:root {
  --surface: #F7F4EE;
  --ink: #1F1A14;
  --accent: #985E23;
  --accent-deep: #7E4E1D;
  --surface-alt: #001D39;
  --border: #E8E2D6;
  --border-on-dark: #1A3553;

  --font-display: "Fraunces", Georgia, "Times New Roman", serif;
  --font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;

  --size-display: clamp(2.75rem, 4.5vw + 1rem, 4.5rem);
  --size-h2: clamp(2rem, 2.5vw + 1rem, 3rem);
  --size-h3: clamp(1.375rem, 1vw + 1rem, 1.75rem);
  --size-lede: clamp(1.0625rem, 0.3vw + 1rem, 1.1875rem);
  --size-body: clamp(1rem, 0.2vw + 0.95rem, 1.0625rem);
  --size-util: 0.9375rem;
  --size-button: 1rem;
  --size-small: 0.875rem;

  --line-display: 1.05;
  --line-h2: 1.1;
  --line-h3: 1.2;
  --line-lede: 1.5;
  --line-body: 1.6;
  --line-util: 1.4;

  --pad-y-mobile: 48px;
  --pad-y-tablet: 64px;
  --pad-y-desktop: 96px;
  --pad-x-mobile: 24px;
  --pad-x-tablet: 40px;
  --pad-x-desktop: clamp(80px, 8vw, 160px);

  --content-max: 1200px;
  --content-text: 80ch;

  --nav-height: 72px;
}

*, *::before, *::after { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--surface);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: var(--size-body);
  line-height: var(--line-body);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  text-rendering: optimizeLegibility;
}

strong { font-weight: 600; }

img, video { display: block; max-width: 100%; height: auto; }

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-display);
  font-weight: 700;
  margin: 0;
  color: var(--ink);
}

.h2 {
  font-size: var(--size-h2);
  line-height: var(--line-h2);
  letter-spacing: -0.005em;
  max-width: 22ch;
}

p { margin: 0; }

a {
  color: var(--ink);
  text-decoration: underline;
  text-decoration-color: var(--accent);
  text-decoration-thickness: 1px;
  text-underline-offset: 2px;
  transition: text-decoration-thickness 200ms ease;
}
a:hover { text-decoration-thickness: 2px; }

a:focus-visible,
button:focus-visible,
input:focus-visible {
  outline: 2px solid var(--accent);
  outline-offset: 2px;
}

.skip-link {
  position: absolute;
  top: -100px;
  left: 16px;
  background: var(--ink);
  color: var(--surface);
  padding: 12px 16px;
  text-decoration: none;
  z-index: 100;
}
.skip-link:focus { top: 16px; }

.container {
  max-width: var(--content-max);
  margin: 0 auto;
  padding-left: var(--pad-x-mobile);
  padding-right: var(--pad-x-mobile);
}
.container--text { max-width: calc(var(--content-text) + var(--pad-x-mobile) * 2); }
.container--text > * + * { margin-top: 24px; }

@media (min-width: 768px) {
  .container { padding-left: var(--pad-x-tablet); padding-right: var(--pad-x-tablet); }
}
@media (min-width: 1024px) {
  .container { padding-left: var(--pad-x-desktop); padding-right: var(--pad-x-desktop); }
}

.section {
  padding-top: var(--pad-y-mobile);
  padding-bottom: var(--pad-y-mobile);
}
@media (min-width: 768px) {
  .section { padding-top: var(--pad-y-tablet); padding-bottom: var(--pad-y-tablet); }
}
@media (min-width: 1024px) {
  .section { padding-top: var(--pad-y-desktop); padding-bottom: var(--pad-y-desktop); }
}

.section-head { margin-bottom: 48px; }
.section-head--narrow { max-width: var(--content-text); }
.section-head > .h2 + * { margin-top: 36px; }
.section-head > p + p { margin-top: 4px; }
.container--text > .h2 + * { margin-top: 36px; }

.lede {
  font-size: var(--size-lede);
  line-height: var(--line-lede);
  max-width: var(--content-text);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 16px 28px;
  font-family: var(--font-body);
  font-size: var(--size-button);
  font-weight: 500;
  letter-spacing: 0.02em;
  line-height: 1;
  border-radius: 4px;
  border: 1px solid transparent;
  cursor: pointer;
  text-decoration: none;
  transition: background-color 200ms ease, color 200ms ease, border-color 200ms ease;
  min-height: 48px;
}

.btn--primary {
  background: var(--accent);
  color: var(--surface);
  border-color: var(--accent);
}
.btn--primary:hover { background: var(--accent-deep); border-color: var(--accent-deep); }

.btn--secondary {
  background: transparent;
  color: var(--ink);
  border-color: var(--ink);
}
.btn--secondary:hover { background: rgba(31, 26, 20, 0.08); }

.btn--on-dark { color: var(--surface); }

.nav {
  position: sticky;
  top: 0;
  z-index: 50;
  background: var(--surface);
  border-bottom: 1px solid transparent;
  transition: border-color 200ms ease;
  padding-left: var(--pad-x-mobile);
  padding-right: var(--pad-x-mobile);
}
.nav[data-state="scrolled"] { border-bottom-color: var(--border); }
@media (min-width: 768px) {
  .nav { padding-left: var(--pad-x-tablet); padding-right: var(--pad-x-tablet); }
}
@media (min-width: 1024px) {
  .nav { padding-left: var(--pad-x-desktop); padding-right: var(--pad-x-desktop); }
}

.nav__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  max-width: var(--content-max);
  margin: 0 auto;
  padding: 16px 0;
  min-height: var(--nav-height);
}

.nav__brand {
  display: inline-flex;
  align-items: baseline;
  gap: 12px;
  text-decoration: none;
}
.nav__wordmark {
  font-family: var(--font-display);
  font-size: 1.25rem;
  font-weight: 500;
  letter-spacing: -0.005em;
  color: var(--ink);
}
.nav__locus {
  font-family: var(--font-body);
  font-size: var(--size-util);
  font-weight: 400;
  letter-spacing: 0.01em;
  color: var(--ink);
  opacity: 0.65;
}

.nav__links {
  display: flex;
  align-items: center;
  gap: 32px;
}
.nav__links a:not(.btn) {
  font-family: var(--font-body);
  font-size: var(--size-util);
  font-weight: 500;
  letter-spacing: 0.01em;
  text-decoration: none;
  color: var(--ink);
}
.nav__links a:not(.btn):hover { text-decoration: underline; text-decoration-color: var(--accent); text-underline-offset: 3px; }
.nav__links .btn { padding: 12px 20px; min-height: 44px; }

.nav__toggle-input { display: none; }
.nav__toggle {
  display: none;
  width: 44px;
  height: 44px;
  cursor: pointer;
  position: relative;
}
.nav__toggle span {
  position: absolute;
  left: 8px;
  right: 8px;
  height: 2px;
  background: var(--ink);
  transition: transform 200ms ease, opacity 200ms ease;
}
.nav__toggle span:nth-child(1) { top: 14px; }
.nav__toggle span:nth-child(2) { top: 21px; }
.nav__toggle span:nth-child(3) { top: 28px; }

@media (max-width: 767px) {
  .nav__toggle { display: block; }
  .nav__links {
    position: fixed;
    inset: var(--nav-height) 0 0 0;
    background: var(--surface);
    flex-direction: column;
    align-items: flex-start;
    justify-content: flex-start;
    padding: 32px var(--pad-x-mobile);
    gap: 24px;
    transform: translateX(100%);
    transition: transform 250ms ease;
  }
  .nav__links a {
    font-family: var(--font-body);
    font-size: 1.375rem;
    font-weight: 500;
  }
  .nav__links .btn {
    margin-top: 16px;
    padding: 16px 28px;
    min-height: 48px;
  }
  .nav__toggle-input:checked ~ .nav__links { transform: translateX(0); }
  .nav__toggle-input:checked ~ .nav__toggle span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
  .nav__toggle-input:checked ~ .nav__toggle span:nth-child(2) { opacity: 0; }
  .nav__toggle-input:checked ~ .nav__toggle span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
}

.hero {
  background: var(--surface);
  padding: var(--pad-y-mobile) var(--pad-x-mobile);
}
@media (min-width: 768px) {
  .hero { padding: var(--pad-y-tablet) var(--pad-x-tablet); }
}
@media (min-width: 1024px) {
  .hero { padding: var(--pad-y-desktop) var(--pad-x-desktop); }
}
.hero__inner {
  max-width: var(--content-max);
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: 40px;
  align-items: center;
}
@media (min-width: 900px) {
  .hero__inner {
    grid-template-columns: 1fr 1fr;
    gap: 72px;
  }
}
.hero__copy { color: var(--ink); }
.hero__headline {
  font-family: var(--font-display);
  font-size: var(--size-display);
  line-height: var(--line-display);
  letter-spacing: -0.01em;
  font-weight: 800; letter-spacing: -0.02em;
  color: var(--ink);
  max-width: 12ch;
  margin: 0;
}
.hero__subhead {
  font-family: var(--font-display);
  font-size: clamp(1.25rem, 1.5vw + 0.75rem, 1.625rem);
  line-height: 1.3;
  font-weight: 700; letter-spacing: -0.015em;
  color: var(--ink);
  opacity: 0.85;
  max-width: 22ch;
  margin: 24px 0 0;
}
.hero__ctas {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 12px;
  margin-top: 32px;
}
.hero__cta-note {
  font-size: var(--size-small);
  color: var(--ink);
  opacity: 0.65;
  margin: 0;
}
.hero__media { margin: 0; }
.hero__video {
  width: 100%;
  height: auto;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  display: block;
}

.section--problem .h2 { max-width: 28ch; }

.section--three-rooms .rooms-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
  margin-top: 48px;
}
@media (min-width: 768px) {
  .section--three-rooms .rooms-grid { grid-template-columns: repeat(3, 1fr); }
}
.room { margin: 0; }
.room img {
  width: 100%;
  aspect-ratio: 3 / 2;
  object-fit: cover;
}
.room figcaption {
  margin-top: 12px;
  font-size: var(--size-small);
  letter-spacing: 0.01em;
}

.section--coaching .container--text { margin-bottom: 48px; }
.coaching-image { margin: 0; }
.coaching-image img {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  max-height: 80vh;
}
@media (min-width: 1024px) {
  .coaching-image {
    max-width: var(--content-max);
    margin: 0 auto;
    padding: 0 var(--pad-x-desktop);
  }
  .coaching-image img { aspect-ratio: 16 / 9; }
}

.tribe-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
  margin-top: 48px;
}
@media (min-width: 768px) {
  .tribe-grid { grid-template-columns: repeat(3, 1fr); gap: 32px; }
}
.tribe-grid img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
}

.team { margin-top: 64px; }
.team:first-of-type { margin-top: 48px; }
.team__heading {
  font-family: var(--font-body);
  font-size: var(--size-util);
  font-weight: 500;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--ink);
  opacity: 0.65;
  margin-bottom: 16px;
}
.team__photo { margin: 0 0 32px 0; }
.team__photo img {
  width: 100%;
  aspect-ratio: 3 / 2;
  object-fit: cover;
}
.team__roster {
  list-style: none;
  padding: 0;
  margin: 0;
  max-width: var(--content-text);
}
.team__roster li {
  padding: 12px 0;
  border-bottom: 1px solid var(--border);
  font-size: var(--size-body);
  line-height: var(--line-body);
}
.team__roster li:last-child { border-bottom: none; }
.bio-pending { opacity: 0.45; font-style: italic; }

.steps {
  list-style: none;
  padding: 0;
  margin: 32px 0;
  display: flex;
  flex-direction: column;
  gap: 24px;
}
.steps li {
  display: grid;
  grid-template-columns: 56px 1fr;
  gap: 16px;
  align-items: start;
}
.steps__num {
  font-family: var(--font-display);
  font-size: 1.75rem;
  line-height: 1;
  font-weight: 600; letter-spacing: -0.01em;
  color: var(--accent);
}
.steps__body strong {
  display: block;
  font-weight: 500;
  margin-bottom: 4px;
}
.steps__body p { color: var(--ink); opacity: 0.8; }

.section--closing {
  background: var(--surface-alt);
  color: var(--surface);
}
.section--closing .closing {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 48px;
  text-align: center;
}
.closing__line {
  font-family: var(--font-display);
  font-size: var(--size-h2);
  line-height: var(--line-h2);
  color: var(--surface);
  font-weight: 700; letter-spacing: -0.015em;
  max-width: 24ch;
  margin: 0;
}

.footer {
  background: var(--surface);
  border-top: 1px solid var(--border);
  padding-top: 48px;
  padding-bottom: 48px;
  font-size: var(--size-small);
  line-height: var(--line-body);
}
.footer .container--text > * + * { margin-top: 0; }
.footer__name { margin-bottom: 2px; }
.footer__line { margin-bottom: 0; }
.footer__line--address { margin-bottom: 18px; }
.footer__line--hours { margin-bottom: 18px; }
.footer__line--email { margin-bottom: 0; }
.footer__line--social { margin-bottom: 0; }
.footer__line a { color: var(--ink); }
.footer__signoff {
  margin-top: 48px !important;
  font-family: var(--font-display);
  font-size: 1.1875rem;
  font-weight: 500;
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
  /* hero video stays visible so the poster shows; JS pauses it for reduce-motion users */
}

/* Utility */
.visually-hidden {
  position: absolute;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden;
  clip: rect(0,0,0,0);
  white-space: nowrap;
  border: 0;
}

/* Promise */
.section--promise .h2 { max-width: 22ch; }
.promise-list {
  list-style: none;
  padding: 0;
  margin: 32px 0 0;
  display: flex;
  flex-direction: column;
  gap: 12px;
  font-family: var(--font-display);
  font-size: var(--size-h3);
  line-height: var(--line-h3);
  font-weight: 700; letter-spacing: -0.015em;
  color: var(--ink);
}
.promise-list li::before {
  content: "—";
  color: var(--accent);
  margin-right: 14px;
}
@media (min-width: 768px) {
  .promise-list { flex-direction: row; flex-wrap: wrap; gap: 24px 48px; }
}

/* Four pillars */
.section--pillars {
  background: var(--surface-alt);
  color: var(--surface);
}
.pillars {
  list-style: none;
  padding: 0;
  margin: 0;
  display: grid;
  grid-template-columns: 1fr;
  gap: 40px;
}
@media (min-width: 768px) {
  .pillars { grid-template-columns: repeat(2, 1fr); gap: 40px; }
}
@media (min-width: 1024px) {
  .pillars { grid-template-columns: repeat(4, 1fr); gap: 32px; }
}
.pillar {
  padding-top: 24px;
  border-top: 1px solid var(--border-on-dark);
}
.pillar__name {
  font-family: var(--font-display);
  font-size: var(--size-h3);
  line-height: var(--line-h3);
  font-weight: 700; letter-spacing: -0.015em;
  margin: 0 0 8px;
  color: var(--surface);
  font-weight: 400;
}
.pillar__note {
  margin: 0;
  font-size: var(--size-body);
  line-height: var(--line-body);
  color: var(--surface);
  opacity: 0.8;
  max-width: 22ch;
}

/* Work on yourself */
.section--work .section-head { margin-bottom: 48px; }
.work-points {
  list-style: none;
  padding: 0;
  margin: 0;
  display: grid;
  grid-template-columns: 1fr;
  gap: 32px;
}
@media (min-width: 768px) {
  .work-points { grid-template-columns: repeat(3, 1fr); gap: 40px; }
}
.work-points li {
  padding-top: 20px;
  border-top: 1px solid var(--ink);
}
.work-points__name {
  font-family: var(--font-display);
  font-size: var(--size-h3);
  line-height: var(--line-h3);
  font-weight: 700; letter-spacing: -0.015em;
  margin: 0 0 8px;
  font-weight: 400;
  color: var(--ink);
}
.work-points__note {
  margin: 0;
  color: var(--ink);
  opacity: 0.8;
  font-size: var(--size-body);
  line-height: var(--line-body);
}

/* Attracts a certain kind of person */
.section--attracts .h2 { max-width: 26ch; margin-bottom: 16px; }
.attracts-list {
  list-style: none;
  padding: 0;
  margin: 40px 0 0;
  display: flex;
  flex-direction: column;
  gap: 16px;
}
.attracts-list li {
  font-family: var(--font-display);
  font-size: clamp(1.25rem, 1vw + 0.875rem, 1.625rem);
  line-height: 1.35;
  font-weight: 700; letter-spacing: -0.015em;
  padding-left: 32px;
  position: relative;
  color: var(--ink);
}
.attracts-list li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.6em;
  width: 18px;
  height: 2px;
  background: var(--accent);
}
.attracts-list--anti {
  margin-top: 56px;
  padding-top: 32px;
  border-top: 1px solid var(--border);
}
.attracts-list--anti li {
  font-family: var(--font-body);
  font-size: var(--size-body);
  line-height: var(--line-body);
  font-style: italic;
  color: var(--ink);
  opacity: 0.7;
}
.attracts-list--anti li::before {
  background: var(--ink);
  opacity: 0.5;
}
.attracts-close {
  margin-top: 56px;
  font-family: var(--font-display);
  font-size: var(--size-h2);
  line-height: var(--line-h2);
  font-weight: 700; letter-spacing: -0.015em;
  max-width: 32ch;
  color: var(--ink);
}

/* Start Your First Week (final CTA) */
.section--first-week {
  background: var(--surface-alt);
  color: var(--surface);
  text-align: center;
}
.section--first-week .container--text {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 20px;
}
.section--first-week .h2 {
  color: var(--surface);
  max-width: 22ch;
  margin: 0;
}
.section--first-week .lede {
  color: var(--surface);
  margin: 0;
  max-width: 52ch;
}
.section--first-week .btn { margin-top: 16px; }
.first-week__note {
  font-size: var(--size-small);
  color: var(--surface);
  opacity: 0.65;
  margin: 0;
}