CMC Adelaide

Your First Step

A simple way to step into the environment — no pressure.

This isn’t about jumping into something intense.

It’s about getting a feel for how we train.

You’ll be guided through your first session, at your level, with no expectation to perform.

You don’t need to prove anything here.

But when it matters, we’ll guide you into it.

  • No experience needed.
  • No pressure to keep up.
  • Just come in and move.
  • We’ll help you choose the right place to start.

How it works.

  1. Pick a time that suits you.

    Click below. You’ll see the week’s sessions. Choose one that fits your day.

  2. Come in and meet a coach.

    Arrive ten minutes early. We’ll show you the rooms and talk through your first session, at your level.

  3. Train across the week.

    Studio, gym, or both. Use as much of the seven days as you want. No contracts to sign.

A simple first week.

$49. No contracts.

We’ll take care of the rest when you arrive.

We built CMC for people who want to train well — not to be wrecked. Your first week is the easiest way to feel what we mean.

— Bryan, founder

Here’s what happens next:

Set up takes about 60 seconds.

Pick a session from the week.

Arrive 10 minutes early. We’ll meet you at the door.

Start your first week →

Booking opens with Momence.

Not ready to step in yet?

We send a short piece every fortnight or so — how we think about training, why CMC works the way it does. Substantive. No noise. Unsubscribe in one click.